Date: Saturday & Sunday, 28 & 29 June 2025

Last Man Standing Teams25 is proudly sanctioned by SAFSF.

The National Functional Fitness Championship is designed to test athletes across a range of physical domains to determine the most well-rounded and capable individuals in the country.

The competition consists of six distinct tests: Endurance, Strength, Bodyweight, Skill, Mixed, and Power.

Each test is designed to evaluate different aspects of fitness, ensuring a comprehensive assessment of each athlete’s abilities.

For more info click on the link to the International Functional Fitness Federation website (https://functionalfitness.sport).

LMS Teams25 will have 4 divisions:

Elite – Eligible to compete in iF3 Events

Intermediate

Beginners

Masters (40+)

Entry per team: R4400

Early bird special: R4000 (offer closes at midnight on 31 March 2025)